Garlic

• Type: Garlic (Allium sativum) is a flowering plant in the lily family Liliaceae.
• Color: The bulb cloves, the part typically used, are white or light yellow.
• Flavor: Garlic has a strong, pungent, and slightly spicy flavor with a characteristic aroma.
• Allicin: The main compound responsible for garlic’s characteristic odor and flavor. Allicin has been linked to various potential health benefits, including reducing inflammation, boosting the immune system, and improving heart health.
• Uses: Used fresh, dried, or powdered in various cuisines worldwide. Common uses include savory dishes, sauces, and condiments.

Additional Information:

• Garlic is a good source of antioxidants, which help protect cells from damage.
• Garlic has been used in traditional medicine for centuries for various purposes, including treating infections, lowering blood pressure, and boosting the immune system. However, it is important to consult with a healthcare professional before using garlic for any medicinal purposes, as it can interact with certain medications and may not be suitable for everyone.