Ajwain (Carom Seeds)
- Type: Ajwain, also known as carom seeds, bishop’s weed, or thymol seeds, is a flowering plant in the Apiaceae family, native to the Mediterranean region, West Asia, and the Indian subcontinent. Ajwain seeds are widely used in Indian cuisine and traditional Ayurvedic medicine. They have a strong, pungent, and slightly bitter taste with notes of anise and oregano. They are often used whole, crushed, or ground in various dishes.
- Color: Light green to brown
- Flavor: Pungent, bitter, with notes of anise and oregano
- Thymol: The main compound responsible for ajwain’s strong flavor and aroma. It has potential antibacterial and antifungal properties.
- Uses:
- Culinary: Used whole, crushed, or ground in various Indian dishes, curries, vegetables, and beverages like buttermilk.
- Traditional medicine: Used in Ayurveda for various purposes, including aiding digestion, relieving respiratory problems, and treating skin conditions.
Additional Information:
- Ajwain seeds are a good source of antioxidants, which help protect cells from damage.
- Ajwain has been used in traditional medicine for centuries for various purposes, but it is important to consult with a healthcare professional before using it for any medicinal purposes, as it can interact with certain medications and may not be suitable for everyone.
