Nutmeg

• Type: Nutmeg (Myristica fragrans) is a tropical evergreen tree native to Indonesia, and the spice is derived from its seed.
• Color: Nutmeg seeds are brown and have a wrinkled texture. The aril, a red lace-like structure surrounding the seed, is called mace and is also used as a spice.
• Flavor: Nutmeg has a warm, slightly sweet, and slightly nutty flavor with a distinctive aroma.
• Nutmeg oil: Contains compounds with potential anti-inflammatory and pain-relieving properties, but it’s important to note that consuming large amounts of nutmeg can be toxic.
• Uses: Nutmeg is used whole, grated, or ground in various cuisines worldwide, particularly in sweet and savory dishes like baked goods, puddings, vegetables, meats, and beverages like eggnog and mulled wine.

It’s important to consume nutmeg in moderation due to the presence of certain compounds that can cause side effects in high doses.